About Hypnotherapy

• ​Based on personal feelings, tastes, or opinions, our subconscious mind stores certain "filters' which shape our relationships with our deepest beliefs and connection to life.

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• These beliefs or "perception filters" allow us to experience a world as it occurs to us, as our minds make it up to be.

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• Our belief system acts like a mental map of our experiences and how effectively we navigate within them. Belief creates the experience of our reality.

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• Many of the beliefs we hold in our unconscious mind are not even ours - we've adopted them over a lifetime.

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• Change your beliefs; change your reality.  Yes, it's that simple.  And it's totally possible to strategically shift perceptions and beliefs that may be holding you back from your fullest potential.​​

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• The hypnotic partnership between a skilled, therapeutic hypnotist and the hypnotee can address and reframe limiting beliefs.  This is done by identifying an underlying issue and then creating a new, more beneficial belief around it.

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• From breaking negative and unconscious habits to empowering you to reach your goals, hypnosis is a supportive bridge to balance and coalesce the healing between mind-body-spirit.​​​​​

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• Hypnosis is a state of consciousness that lies between awake and asleep states.  Examples of naturally occurring hypnotic states of awareness are daydreaming, meditating, auto-driving, reading a good book, having a fever, yoga practice, creative visualization, and vibrational sound.

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• Goal-centered— by creating powerful connections between your body and your thoughts, hypnotherapy allows you to shift and retrain your subconscious to overcome hurdles limiting your quality of life.​​

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• Transpersonal Hypnotherapy is also referred to as Spiritually Centered Hypnosis (acknowledging an intrinsic mind-body-spirit connection).​​